Competitive Stroke Clinics

Competitive Stroke Clinics

Correct stroke errors and focus on the fundamentals of good stroke technique.  The focus is on instruction and perfecting the drills.

  • Improve Your Technique (SWIM FASTER!)
  • Correct Turns! (SWIM FASTER!)
  • Correct Common Stroke Errors! (SWIM FASTER!)
  • Improve your “FEEL” for the Water. (SWIM FASTER!)

Backstroke & Freestyle

All Locations
8/18/25 - 8/21/25
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Correct stroke errors and focus on the fundamentals of good stroke technique.  The focus is on instruction and perfecting the drills.

Held @ Stroudsburg Park Mon-Thurs 6:00-7:00pm

  • Improve Your Technique (SWIM FASTER!)
  • Correct Turns! (SWIM FASTER!)
  • Correct Common Stroke Errors! (SWIM FASTER!)
  • Improve your “FEEL” for the Water. (SWIM FASTER!)

Registration Information  

Open Close Register At MemberNon-Member
7/14/25 8/31/25 Online / Front Desk $ 30.00$ 40.00

Available Sessions

Date(s) Spots
Available
08/18/25 - 08/21/25
Mo,Tu,We,Th - 6:00 pm - 7:00 pm
48 / 50 Available
Registration
Closed on
07/30/2025

Butterfly & Breaststroke

All Locations
8/4/25 - 8/28/25
VIEW

Correct stroke errors and focus on the fundamentals of good stroke technique.  The focus is on instruction and perfecting the drills.

Held @ Stroudsburg Park Mon-Thurs 6:00-7:00pm

  • Improve Your Technique (SWIM FASTER!)
  • Correct Turns! (SWIM FASTER!)
  • Correct Common Stroke Errors! (SWIM FASTER!)
  • Improve your “FEEL” for the Water. (SWIM FASTER!)

Registration Information  

Open Close Register At MemberNon-Member
7/14/25 8/31/25 Online / Front Desk $ 30.00$ 40.00

Available Sessions

Date(s) Spots
Available
08/04/25 - 08/07/25
Mo,Tu,We,Th - 6:00 pm - 7:00 pm
47 / 50 Available Register  
Closes
08/06/2025
08/25/25 - 08/28/25
Mo,Tu,We,Th - 6:00 pm - 7:00 pm
47 / 50 Available Register  
Closes
08/27/2025

High School Prep Clinic

All Locations
8/4/25 - 8/21/25
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Perfect for ages 13 & Up who wish to develop good stroke habits and get ready for the up and coming high school swim season.

Must have ability to swim at least 50 yards.

For Updated Practice Schedule got to the Swim Team Calendar (Click Here)

August Session @ Stroudsburg Park Pool

  • Mon – Thurs 7:00-8:00pm

Registration Information  

Open Close Register At MemberNon-Member
7/14/25 8/31/25 Online / Front Desk $ 30.00$ 40.00

Available Sessions

Date(s)
08/04/25 - 08/07/25
Mo,Tu,We,Th - 7:00 pm - 8:00 pm
Register  
Closes
08/06/2025
08/11/25 - 08/14/25
Mo,Tu,We,Th - 7:00 pm - 8:00 pm
Register  
Closes
08/13/2025
08/18/25 - 08/21/25
Mo,Tu,We,Th - 7:00 pm - 8:00 pm
Register  
Closes
08/20/2025

Individual Medley (All 4 Strokes)

All Locations
8/11/25 - 8/14/25
VIEW

Correct stroke errors and focus on the fundamentals of good stroke technique.  The focus is on instruction and perfecting the drills.

Held @ Stroudsburg Park Mon-Thurs 6:00-7:00pm

  • Improve Your Technique (SWIM FASTER!)
  • Correct Turns! (SWIM FASTER!)
  • Correct Common Stroke Errors! (SWIM FASTER!)
  • Improve your “FEEL” for the Water. (SWIM FASTER!)

Registration Information  

Open Close Register At MemberNon-Member
7/14/25 8/31/25 Online / Front Desk $ 30.00$ 40.00

Available Sessions

Date(s) Spots
Available
08/11/25 - 08/14/25
Mo,Tu,We,Th - 6:00 pm - 7:00 pm
47 / 50 Available Register  
Closes
08/13/2025